Meet The Trainers.

Alicia Cuervo


Alicia is a graduate of The Prana Flow Program taught by Maria Garre. Alicia has done further study and teachings in Yin Yoga, Restorative Yoga, Aerial Yoga, Reiki, and Yoga Thai Massage. The practice of Yoga has been Alicia’s passion in life since taking her first class. She loves to help others on their path and offers a safe, non- judgmental space in which to explore their practice. Alicia will challenge you when you invite it, but also give you the space to relax in a place of peace. Alicia’s current teaching and practice are centered around healing, moving through and letting go of emotional trauma, and bringing balance to the body and mind.

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Jessica Kirkland

Pilates Mat & Equipment

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