Meet The Trainers.

Allie Nasteff

Allie received her 200-hour certification at Jala Yoga in 2013 and is currently perusing her 500-hour continued training at the Kripalu institute in Stockbridge MA. She’s been practicing yoga for 16 years and learns something new each time she comes to the mat. Allie has experience in many schools of yoga, but she enjoys dynamic styles such as Ashtanga, Jivamukti, and Core Power, best. She hopes to inspire, challenge, and assist her students on their path to self-discovery and wellness. Her favorite thing about yoga is “watching the impossible become possible every day”.

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Jessica Kirkland

Pilates Mat & Equipment

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