Meet The Trainers.

Farida Shourbaji

For the past 15 years, Farida has passionately shared her love for Pilates in the DC and Baltimore area, instructing students from all walks of life including dancers, runners, post-surgery clients, expectant moms and seniors. When she’s not teaching she likes to cook, hike, belly dance, and write music. She believes that Pilates can give you a physical freedom that is ultimately life-changing, and she wants to spread this freedom to as many people as she can.

Sera Crandell

Yoga, Reiki Healing, Pilates

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Be in the know.

Subscribe and stay in the know with upcoming workshops and class schedules, direct your inbox.