Meet The Trainers.
Sera Crandell has found her calling through the practice of engaging deeply with life and love, whether she is focusing on her personal life or working with her clients. Her eclectic skills as a yoga and Pilates instructor, bodyworker, meditation guide and somatic therapist create a broad vision that helps her supports every individual in a unique and special way. Coupling this with her personal experience of trauma and some intense life challenges, especially in her family relationships, Sera brings a distinctive wisdom and insight to her work with clients or any group she leads.
Sera has been teaching yoga and Pilates for 9 years, and offering supportive energy work and somatic inquiry sessions for 5 years. She is trained as a yoga instructor at the E-RYT 500 level, Reiki Master with techniques from Craniosacral Therapy and also in Somatic Experiencing, a practice which has proven very effective in resolving trauma on both physical and emotional levels. She has been teaching at Ananda Shala since it opened in 2008.