Meet The Trainers.
Steven completed his 200HR YTT at Thrive Yoga in Rockville, where he is also currently pursuing his 500HR YTT. Steven uses asana practice to cultivate awareness of the physical body, which in turn leads to control of the physical body. Over time control of the physical body can lead to awareness of the subtle body, and perhaps one day to control of the same. Expect his classes to be slow and intense, with detailed alignment based cuing, purposefully atypical transitions and a focus on building strength, balance and control.