Meet The Trainers.

Steve Egan


The first time Steven walked into a yoga studio was to support his friend who was a newly minted yoga teacher. At the time he had never heard of yoga, didn’t own a mat, had no idea what he was doing and did every pose completely wrong. Ninety minutes later he was in love with the practice and eight years later he remains a dedicated yogi. He received his 200HR certification from Thrive in Rockville where he is currently pursuing his 300HR certification as well. Steven offers his students detailed alignment instruction in the poses while simultaneously encouraging them to search for the place of ease beyond the effort. Steven’s classes tend to be energetic and flowing, with a focus on strength and balance and he likes to offer deliberately unconventional sequences in order to keep his students off of auto-pilot and in the present moment.

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Jessica Kirkland

Pilates Mat & Equipment

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