Meet The Trainers.

Steve Egan

RYT-200

Steven completed his 200HR YTT at Thrive Yoga in Rockville, where he is also currently pursuing his 500HR YTT. Steven uses asana practice to cultivate awareness of the physical body, which in turn leads to control of the physical body. Over time control of the physical body can lead to awareness of the subtle body, and perhaps one day to control of the same. Expect his classes to be slow and intense, with detailed alignment based cuing, purposefully atypical transitions and a focus on building strength, balance and control.

Classes
9:30AM Flow
9:30AM Flow

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Jessica Kirkland

Pilates Mat & Equipment

Sangeet Angad (Stephanie Lynne)

Kundalini Yoga

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