Meet The Trainers.

Sydney Ryan

Sydney was originally drawn to yoga for the physical aspect of it 7 years ago. However, when she was in college struggling with anxiety and depression she discovered yoga in a different way. Yoga gave her piece of mind and room to actually breathe. She completed her 200 hour RYT training at Ananda Shala with Dominica Knapp. In class, Sydney creates a comfortable space for people to explore their own practice and experience all that yoga has to offer them.  She is also certified as a health coach and level 2 Reiki Healer.

Sera Crandell

Yoga, Reiki Healing, Pilates

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

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