200 Hour Yoga Teacher Training - Fall 2017
Access your full potential and share your gifts through our Yoga Alliance-approved 200 Hour Yoga Teacher Training. At The Shala School of Yoga, our focus is to produce confident, safe, empowered teachers who wish to deepen their own personal knowledge of yoga and/or teach yoga that is inclusive of everyBODY. Our comprehensive, modern curriculum is deeply rooted in yoga tradition and offers the best of current physical training research as well as the illumination and inspiration of traditional yoga practices. Over the course of 5 months, you will grow in an environment where your own unique understanding of yoga unfolds out of your direct experience. Our mission is to empower you with a firm foundation in the anatomy and alignment principles of yoga postures while respecting the unfolding, living practice that is yoga as an art form. This solid, fundamental teaching will inspire and enable you to provide a safe, effective yoga class or private session, for all levels of experience and ability, from gentle and restorative to vinyasa flow yoga.
The Shala School of Yoga is located in beautiful, historic downtown Frederick, MD. Our home is a three-story stone rowhouse built in 1880 featuring chandeliers, period windows, and gracious wooden banisters. Overnight accommodations are available for students from further afield. Learn more about our location, studio culture and offerings at http://www.anandashala.com