Meet The Trainers.

Gabrielle Gallegos

Gabby grew up in Frederick, Maryland a majority of her life but was blessed with the opportunity to live on the beautiful island Guam. She lived on Guam for three years and moved back to Frederick. Shortly after moving to Baltimore, Gabby found yoga while she was making a shift in her lifestyle. Coming from an athletic background of competitive cheerleading her whole life, Gabby was initially drawn to yoga for physical reasons. Later she began to look into the holistic lifestyle and found a true passion for organic foods and healing within.

On the mat:
Gabby loves the empowering tone of the practice while still feeling a sense of peace and ease in her body. As a teacher Gabby brings openness and acceptance to the class. She also brings power while flowing with grace. Students receive inspiration and openness throughout their body from her classes. Gabby’s down-to-earth, go with the flow personality leaves little room for judgement or expectation students may have for their practice. While Gabby inspires and motivates her students to push past their comfort zone; she is all about an intuitive and meaningful practice. To Gabby, yoga is not about the perfect posture you can get your body into. She teaches to lead with your heart and to understand that each practice will be completely different than the last.

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Jessica Kirkland

Pilates Mat & Equipment

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