Meet The Trainers.

Kimberlyn Cahill


Discovering yoga after a traumatic bicycle accident, Kimberlyn found healing, and recuperation, and eventually vitality and strength. Reconnecting with her body, mind, and spirit through yoga, Kimberlyn redesigned her life with renewed passion and commitment. Beginning her yoga study under local teachers for her 200-hr certification, she then attended Kripalu for her 500-hr certification. Kimberlyn has additional certifications in prenatal and aerial yoga, positional therapy and yoga therapy. Kimberlyn has actively supported, trained and mentored yoga teachers for over 5 years. Kimberlyn offers light-hearted humor, a positive attitude, and a smile to foster inspiration, self-discovery, and transformation through her Life’sWork Coaching and teaching. Whether on or off the mat, upright or inverted in the aerial silk, Kimberlyn serves as a companion guide to cultivate space for living a life of passion and purpose. Find Kimberlyn at or for inspiration, invitation, and quips for living life more fully.

Irene Glasse

Yoga, Reiki Training, Reiki Healing

Lara Lattman

Nutrition Counseling, Yoga

Valerie Packe

Prana Vinyasa Flow Yoga

Ashley Phillips

Prana Vinyasa Flow Yoga

Shannon Paige

300 Hour Yoga Teacher Training, Yoga

Jessica Kirkland

Pilates Mat & Equipment

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